BMC® with pav

Spring Semester 2024

class descriptions + materials

(click on arrows to operate)

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(2024-03-23)

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(2024-04-06)

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(2024-04-13)

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(2024-05-04)

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(2024-05-25)

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(2024-06-01)

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(2024-06-08)

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(2024-06-16)

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(2024-06-22)

themes:

i will keep the exploration revolving around two themes. one is sensing/feeling/thinking (senses + nervous system), and the other is topical, starting with the heart+blood and then maybe going into hormones, because it’s spring. the endocrine system and the nervous system are intertwined communication systems, we may look into some embryology, depending on how much time we’ll have.

generally speaking, as a result of this work you may develop the capacity to distinguish between sensations, thoughts, emotions with more precision, become able to orient yourself better in relation to your experience of the world, and find it easier to organise yourself, within and without: emotionally, intellectually, spiritually; psycho-physically.

dates:

April 6, 9AM-11AM at Folkungagatan 124
April 13, 10AM—noon (place TBA)
May 4, 10AM—noon at Fokungagatan 124
May 25, 10AM—noon (place TBA)
June 1, 10AM—noon at Fokungagatan 124
June 8, 10AM—noon at Fokungagatan 124
June 16, 10AM—noon at Fokungagatan 124
June 22, 10AM—noon at Fokungagatan 124

housekeeping:

if drawing, painting, or playing music is a part of your creative, embodied practice, please bring your intstruments to the session. this may include other instruments and mediators, like your favourite (?) pillow or your favourite t-shirt.
children—and whoever you may have to take care of in this life—are welcome to these sessions.
if you decide you’d like to bring someone with you to the session, please let me know.
if ever you sign up for a session then decide you’ll have to miss it, please let me know. this will help me organise myself.
please, never apologise for changing your mind, like when you decide to miss a session you previously signed up for. these sessions are here to help us learn how to respect our boundaries... amongst other things. ❤️ sometimes the best way to learn how to do this is to change your mind. again, i only ask this to be able to organise myself.